Welcome To Alliance Jiu Jitsu Of Arkansas
We Have Moved to a new Location in Maumelle. The New Address is 8007 Counts Massie Rd. NLR. We are located next to swing away batting cages.
The only Alliance Jiu-Jitsu Affiliate in Arkansas
F4 Martial Arts Academy the official affiliate of Alliance Jiu-Jitsu in Arkansas which is the premiere Brazilian Jiu-Jitsu training academy in North America. We have a comprehensive schedule of classes in Brazilian Jiu-Jitsu for adults, children, and teens Combat Fitness and Kickboxing for adults and children. Located in North Little Rock near Maumelle we are a short drive from anywhere in Little Rock and central Arkansas.
Brazilian Jiu-Jitsu, sometimes known as BJJ or Gracie Jiu-Jitsu, is derived from Judo which is derived from Japanese jujutsu. Brazilian Jiu-Jitsu further evolved into a self defense system that focuses on submission grappling emphasizing joint-locks and chokeholds following takedowns and throws to gain advantage in ground fighting. Brazilian Jiu-Jitsu emphasizes realistic training methods to emulate real-world self defense by using full contact live training with resisting opponents, also known as sparring or "rolling."
F4 Martial Arts provides a kickboxing program based on principles and techniques from boxing, Muay Thai, and Taekwondo as well. Our Kickboxing class combines hand techniques from western boxing with elbow and knee strikes from Muay Thai and powerful kicks from Taekwondo to create a devastating fighting style emphasizing clinching to compliment our Brazilian Jiu-Jitsu program
Combat Fitness & Self Defense
Our boot camp style Combat Fitness program is designed to accentuate our Brazilian Jiu-Jitsu program by combining core strengthening exercises using high intensity interval training methods for cardiovascular conditioning. Although our boot camp style Combat Fitness program is structured for high intensity interval training, the program easily adapts to any participant including those who simply want to burn fat.
A Foundation for Mixed Martial Arts, A Foundation for Life
As martial arts have evolved from the battlefield to arenas, traditional martial arts like Boxing, Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo perform a key role in maintaining the rich traditions associated with mixed martial arts. F4 Martial Arts is deeply rooted in tradition, assuring that we respect our forefathers even as we continue to grow beyond strict systems of codified practices and traditions of training for combat. We believe that honor, humility and respect are are defining traits, and like a traditional martial art school, we strive to instill those traits in our students. At F4 Martial Arts you will develop strength of mind and body ensuring that you have a solid foundation for mixed martial arts or any endeavor you may choose.