F4 is Moving and Expanding to a new Location

Great things are happening for F4 Martial Arts Academy.  August 1st we will be moving to a Brand New Location just down the street from  our current Location.  The new school will be much larger and offer many more great training options.  Indoor training and outdoor training.  Its going to a great Move for F4 Martial Arts.



Weight Loss Winner Stanley Austin

Our first weight loss challenge produced awesome results. In just a short 23 days of hard workouts and healthy eating, our guys and girls lost some big numbers. Top 4 finishers lost 15,14,9 and 7lbs. Amazing! Stanley Austin was the big winner of our 330.00 prize. We will be doing another one next month.


Instructor Training

We will have Instructor Training Monday night at F4 from 7:30 to 8:30.  See everyone tomorrow night.  Remember not everyone can be an instructor.  Its takes dedication and the constant desire to invest in your knowledge.  

Alliance Jiu Jitsu Wins Another IbJJF Event.

Alliance Jiu Jitsu in on roll as it continues to dominate the Brazilian Jiu Jitsu Tournament scene.  One tournament after another Alliance Jiu jitsu walks away with the Team Title.  We are so fortunate to be a part of something so amazing.  Heading to Atlanta again this weekend to train with team and to go through the instructor phase 2 course.  


Instructor Training at Alliance Jiu Jitsu Headquarters

F4 Martial Arts Academy Instructor will be traveling to Atlanta this weekend to Complete Phase 2 of the Instructor Certification Program.  Alliance Jiu Jitsu demands the best from their Affiliates and the Instructors that represent Alliance Jiu Jitsu spreading the Art of Brazilian Jiu jitsu.  These are tough courses that really push you as an Instructor.  These are the things that separate Alliance from the crowd and ultimately separates F4 Martial Arts from other academies.